Don't blame yourself for all the practices you didn't do.
No amount of great teacher or learning material will make you a pro. Here is why.
It's simple, but not easy.
If you had a traumatic childhood, then you are carrying this Bad Mindset Pack (BMP) all the time.
The core power of meditation is it can change our mindset. On top of that, we see the fundamental truth of this world.
This post talks about the whole process of how I built this website, and how can you build one too. Most stuff in this video series are extremely useful but can't be found on Google, so enjoy and hope it helps.
From the song Calm Down to more of Rema's songs, to some digging of his past, I discovered more than just a talent with a couple of great songs. Here is 9 truths I find on Rema about how to enjoy and excel in our life.