ted wild


Welcome! My name is Ted Wild.

I am that friend who secretly suffered from anxiety for over a decade without anyone knowing about it.

What’s different is that, along the journey, I have managed to self-helped my way out of the mud, corrected a lot of my false mindset, and right now living a mindful and blissful life, continuing a journey of self-improvement.

I have learned a lot along the way, but the core of it is that:

All Problems in our life boil down to MINDSET.

The purpose of our life is to build the right mindset, to fully explore ourselves and the world, to create, to give out, and help others.

This is my online home where I share and learn with you about:

  • self-help
  • self-improvement
  • the right mindset for living our life
  • exploring the world and ourself
  • and so much more

This is your home too. Welcome to drop by for some insights and tea.

PS:Since I want to share with people from both China and world wide, so contents will be writen in both english and chinese, feel free to join me on this journey!

你好啊!我叫Ted Wild. 目前在西安。




生活中的所有问题的根源,都是 心态



  • 人生态度:面对生活中各种快乐痛苦,正确的生活态度是什么?
  • 人生目标:手里这几十年应该做点啥?
  • 心理问题:抑郁,焦虑,迷茫,孤独,完美主义,安全感,自卑,自爱……
  • 认识世界:这个世界的运行规律
  • 探索世界:读书,走路,识人,尝试
  • 认识自己:价值观,Ikigai,Talent……
  • 日常想法
  • 读书笔记
  • ……



Some posts to start with

Stay in touch

Twitter: TedWildMind

Instagram: tedwildmind